Richard Underwood 8:44 row
1,516m
Meters
8:44.6
Time
2:53.0
Pace
44
Calories
110
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 124 |
March 06, 2016 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.6 | 1,516m | 2:53.0 | 68 | 532 | 25 | 110 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 25 | 111 |
| 8:44.6 | 648m | 2:53.3 | 67 | 531 | 25 | 110 |
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