Richard Underwood 13:56 row
2,519m
Meters
13:56.7
Time
2:46.0
Pace
92
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 126 |
March 10, 2016 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.7 | 2,519m | 2:46.0 | 76 | 562 | 25 | 110 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 109 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 | 112 |
| 13:56.7 | 723m | 2:43.6 | 80 | 574 | 26 | 111 |
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