Richard Underwood 2000m row
2,000
Meters
9:50.4
Time
2:27.6
Pace
109
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 127 |
March 13, 2016 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.4 | 2,000 | 2:27.6 | 109 | 674 | 109 | 26 | 120 |
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 27 | 26 | 114 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 670 | 27 | 26 | 117 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 679 | 27 | 27 | 123 |
| 2:24.4 | 2,000 | 2:24.4 | 116 | 700 | 28 | 27 | 127 |
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Workout Graph
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