Richard Underwood 10000m row
10,000m
Meters
51:01.3
Time
2:33.0
Pace
538
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 1400 |
| Drag Factor | 127 |
March 16, 2016 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:01.3 | 10,000m | 2:33.0 | 98 | 635 | 27 | 118 |
| 10:04.3 | 2,000m | 2:31.0 | 102 | 649 | 28 | 117 |
| 10:08.5 | 4,000m | 2:32.1 | 99 | 642 | 27 | 120 |
| 10:10.3 | 6,000m | 2:32.5 | 99 | 639 | 28 | 117 |
| 10:18.8 | 8,000m | 2:34.7 | 95 | 625 | 27 | 120 |
| 10:19.3 | 10,000m | 2:34.8 | 94 | 624 | 28 | 120 |
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Workout Graph
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