Richard Underwood 2000m row
2,000
Meters
9:47.7
Time
2:26.9
Pace
108
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 126 |
March 16, 2016 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.7 | 2,000 | 2:26.9 | 110 | 679 | 108 | 27 | 115 |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 27 | 26 | 112 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 687 | 27 | 28 | 112 |
| 2:25.3 | 1,500 | 2:25.3 | 114 | 692 | 27 | 28 | 118 |
| 2:27.0 | 2,000 | 2:27.0 | 110 | 679 | 27 | 28 | 118 |
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Workout Graph
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