Richard Underwood 2000m row
2,000
Meters
9:28.2
Time
2:22.0
Pace
112
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 127 |
March 17, 2016 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.2 | 2,000 | 2:22.0 | 122 | 720 | 112 | 27 | 120 |
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 27 | 27 | 111 |
| 2:26.0 | 1,000 | 2:26.0 | 112 | 687 | 27 | 27 | 112 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 758 | 29 | 27 | 128 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 788 | 29 | 28 | 132 |
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Workout Graph
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