Richard Underwood 1:11:41 row
14,017
Meters
1:11:41.9
Time
2:33.4
Pace
734
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 1821 |
| Drag Factor | 124 |
March 22, 2016 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:41.9 | 14,017 | 2:33.4 | 97 | 633 | 734 | 25 | 118 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 113 | 25 | 108 |
| 20:00.0 | 1,979 | 2:31.5 | 100 | 645 | 106 | 25 | 115 |
| 30:00.0 | 1,965 | 2:32.6 | 98 | 638 | 106 | 26 | 122 |
| 40:00.0 | 1,939 | 2:34.7 | 95 | 625 | 103 | 25 | 119 |
| 50:00.0 | 1,934 | 2:35.1 | 94 | 622 | 103 | 25 | 120 |
| 1:00:00.0 | 1,916 | 2:36.5 | 91 | 613 | 102 | 25 | 119 |
| 1:10:00.0 | 1,912 | 2:36.9 | 91 | 611 | 101 | 26 | 120 |
| 1:11:41.9 | 327 | 2:35.8 | 93 | 618 | 17 | 25 | 121 |
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Workout Graph
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