Richard Underwood 1:12:22 row
14,038m
Meters
1:12:22.6
Time
2:34.6
Pace
727
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 1872 |
| Drag Factor | 123 |
March 23, 2016 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:22.6 | 14,038m | 2:34.6 | 95 | 625 | 25 | 115 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 25 | 106 |
| 20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 26 | 117 |
| 30:00.0 | 1,948m | 2:34.0 | 96 | 629 | 26 | 118 |
| 40:00.0 | 1,911m | 2:36.9 | 90 | 611 | 25 | 116 |
| 50:00.0 | 1,934m | 2:35.1 | 94 | 622 | 26 | 117 |
| 1:00:00.0 | 1,926m | 2:35.7 | 93 | 618 | 26 | 116 |
| 1:10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 26 | 116 |
| 1:12:22.6 | 446m | 2:39.8 | 86 | 594 | 26 | 120 |
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Workout Graph
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