Richard Underwood 41:05 row
7,265m
Meters
41:05.3
Time
2:49.6
Pace
361
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 121 |
March 26, 2016 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.3 | 7,265m | 2:49.6 | 72 | 546 | 25 | 115 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 25 | 118 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 25 | 119 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 24 | 116 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 25 | 118 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 25 | 116 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 26 | 116 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 26 | 112 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 27 | 112 |
| 41:05.3 | 188m | 2:53.6 | 67 | 529 | 24 | 112 |
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Workout Graph
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