Richard Underwood 2000m row
2,000m
Meters
9:47.8
Time
2:26.9
Pace
109
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 119 |
March 28, 2016 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 25 | 117 |
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 25 | 114 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 25 | 118 |
| 2:24.9 | 1,500m | 2:24.9 | 115 | 695 | 25 | 117 |
| 2:26.6 | 2,000m | 2:26.6 | 111 | 682 | 26 | 120 |
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Workout Graph
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