Richard Underwood 1:20:23 row
15,074m
Meters
1:20:23.3
Time
2:39.9
Pace
784
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 2084 |
| Drag Factor | 121 |
March 29, 2016 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:23.3 | 15,074m | 2:39.9 | 85 | 594 | 25 | 107 |
| 10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 26 | 110 |
| 20:00.0 | 1,911m | 2:36.9 | 90 | 611 | 26 | 108 |
| 30:00.0 | 1,906m | 2:37.3 | 90 | 608 | 26 | 110 |
| 40:00.0 | 1,880m | 2:39.5 | 86 | 596 | 26 | 108 |
| 50:00.0 | 1,862m | 2:41.1 | 84 | 588 | 26 | 106 |
| 1:00:00.0 | 1,827m | 2:44.2 | 79 | 572 | 25 | 105 |
| 1:10:00.0 | 1,837m | 2:43.3 | 80 | 576 | 25 | 105 |
| 1:20:00.0 | 1,846m | 2:42.5 | 82 | 580 | 26 | 103 |
| 1:20:23.3 | 68m | 2:51.3 | 70 | 539 | 21 | 108 |
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Workout Graph
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