Richard Underwood 1:18:02 row
15,045m
Meters
1:18:02.5
Time
2:35.6
Pace
768
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 2059 |
| Drag Factor | 123 |
March 31, 2016 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:02.5 | 15,045m | 2:35.6 | 93 | 619 | 26 | 113 |
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 26 | 111 |
| 20:00.0 | 1,958m | 2:33.2 | 97 | 634 | 26 | 112 |
| 30:00.0 | 1,933m | 2:35.1 | 94 | 622 | 26 | 115 |
| 40:00.0 | 1,930m | 2:35.4 | 93 | 620 | 26 | 116 |
| 50:00.0 | 1,912m | 2:36.9 | 91 | 611 | 26 | 114 |
| 1:00:00.0 | 1,909m | 2:37.1 | 90 | 610 | 26 | 113 |
| 1:10:00.0 | 1,898m | 2:38.0 | 89 | 605 | 26 | 114 |
| 1:18:02.5 | 1,523m | 2:38.4 | 88 | 603 | 26 | 114 |
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Workout Graph
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