Richard Underwood 2000m row
2,000
Meters
11:08.4
Time
2:47.1
Pace
101
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 123 |
April 02, 2016 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.4 | 2,000 | 2:47.1 | 75 | 558 | 101 | 26 | 104 |
| 2:49.3 | 500 | 2:49.3 | 72 | 548 | 25 | 26 | 105 |
| 2:47.2 | 1,000 | 2:47.2 | 75 | 557 | 25 | 26 | 105 |
| 2:45.3 | 1,500 | 2:45.3 | 77 | 566 | 26 | 26 | 104 |
| 2:46.6 | 2,000 | 2:46.6 | 76 | 560 | 25 | 26 | 104 |
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Workout Graph
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