Richard Underwood 15:00 row
2,857m
Meters
15:00.0
Time
2:37.5
Pace
148
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 123 |
April 02, 2016 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,857m | 2:37.5 | 90 | 608 | 26 | 112 |
| 3:00.0 | 564m | 2:39.5 | 86 | 596 | 26 | 110 |
| 6:00.0 | 565m | 2:39.2 | 87 | 598 | 27 | 111 |
| 9:00.0 | 572m | 2:37.3 | 90 | 609 | 27 | 114 |
| 12:00.0 | 578m | 2:35.7 | 93 | 619 | 27 | 114 |
| 15:00.0 | 578m | 2:35.7 | 93 | 619 | 27 | 114 |
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Workout Graph
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