Richard Underwood 45:00 row
8,646m
Meters
45:00.0
Time
2:36.1
Pace
460
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 123 |
April 02, 2016 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,646m | 2:36.1 | 92 | 616 | 26 | 112 |
| 9:00.0 | 1,761m | 2:33.3 | 97 | 634 | 26 | 110 |
| 18:00.0 | 1,733m | 2:35.7 | 93 | 618 | 27 | 109 |
| 27:00.0 | 1,726m | 2:36.4 | 91 | 614 | 27 | 112 |
| 36:00.0 | 1,711m | 2:37.8 | 89 | 606 | 27 | 114 |
| 45:00.0 | 1,716m | 2:37.3 | 90 | 609 | 27 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.