Richard Underwood 14:04 row
2,530m
Meters
14:04.5
Time
2:46.8
Pace
92
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 134 |
April 18, 2016 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.5 | 2,530m | 2:46.8 | 75 | 559 | 25 | 102 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | 105 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 26 | 102 |
| 14:04.5 | 740m | 2:45.2 | 78 | 567 | 25 | 101 |
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