Richard Underwood 1:04:31 row
13,022m
Meters
1:04:31.4
Time
2:28.6
Pace
662
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 1699 |
| Drag Factor | 139 |
April 20, 2016 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:31.4 | 13,022m | 2:28.6 | 107 | 666 | 26 | 116 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 114 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 100 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 119 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 106 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 124 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 110 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 125 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 114 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 125 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 109 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 125 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 112 |
| 1:04:31.4 | 913m | 2:28.6 | 107 | 666 | 26 | 125 |
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Workout Graph
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