Richard Underwood 6:11 row
1,034m
Meters
6:11.9
Time
2:59.8
Pace
42
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 135 |
April 22, 2016 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.9 | 1,034m | 2:59.8 | 60 | 507 | 24 | 111 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 25 | 111 |
| 6:11.9 | 198m | 3:01.5 | 58 | 501 | 23 | 111 |
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