Richard Underwood 1000m row
1,000m
Meters
5:35.6
Time
2:47.8
Pace
50
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 124 |
April 24, 2016 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.6 | 1,000m | 2:47.8 | 74 | 554 | 26 | 112 |
| 1:08.0 | 200m | 2:50.0 | 71 | 545 | 26 | 110 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 26 | 114 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 26 | 113 |
| 1:07.2 | 800m | 2:48.0 | 74 | 554 | 26 | 111 |
| 1:07.7 | 1,000m | 2:49.2 | 72 | 548 | 26 | 114 |
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Workout Graph
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