Richard Underwood 5:47 row
1,054m
Meters
5:47.0
Time
2:44.6
Pace
47
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 135 |
April 26, 2016 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.0 | 1,054m | 2:44.6 | 78 | 570 | 24 | 109 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 | 107 |
| 5:47.0 | 142m | 2:45.4 | 77 | 565 | 23 | 112 |
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