Richard Underwood 1:00:41 row
12,018m
Meters
1:00:41.1
Time
2:31.4
Pace
640
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 1564 |
| Drag Factor | 135 |
April 26, 2016 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:41.1 | 12,018m | 2:31.4 | 101 | 646 | 25 | 117 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 116 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 120 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 118 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 120 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 119 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 119 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 117 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 115 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 115 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 116 |
| 55:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 116 |
| 1:00:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 120 |
| 1:00:41.1 | 131m | 2:36.8 | 91 | 612 | 24 | 118 |
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