Richard Underwood 32:42 row
5,623m
Meters
32:42.6
Time
2:54.5
Pace
260
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 124 |
April 27, 2016 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.6 | 5,623m | 2:54.5 | 66 | 526 | 25 | 113 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 25 | 117 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 24 | 117 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 25 | 112 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 25 | 114 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 25 | 113 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 26 | 110 |
| 32:42.6 | 461m | 2:56.3 | 64 | 519 | 25 | 108 |
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Workout Graph
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