Richard Underwood 11:55 row
2,122m
Meters
11:55.5
Time
2:48.5
Pace
91
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 123 |
April 29, 2016 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.5 | 2,122m | 2:48.5 | 73 | 551 | 25 | 112 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 25 | 117 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 26 | 111 |
| 11:55.5 | 337m | 2:51.3 | 70 | 539 | 24 | 110 |
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