Richard Underwood 1000m row
1,000m
Meters
5:48.7
Time
2:54.3
Pace
50
Calories
108
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 126 |
May 01, 2016 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.7 | 1,000m | 2:54.3 | 66 | 527 | 25 | 108 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 26 | 108 |
| 1:09.7 | 400m | 2:54.2 | 66 | 527 | 25 | 108 |
| 1:08.8 | 600m | 2:52.0 | 69 | 536 | 25 | 110 |
| 1:10.6 | 800m | 2:56.5 | 64 | 519 | 25 | 107 |
| 1:09.5 | 1,000m | 2:53.7 | 67 | 529 | 25 | 108 |
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Workout Graph
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