Richard Underwood 1000m row
1,000m
Meters
4:54.6
Time
2:27.3
Pace
54
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 127 |
May 01, 2016 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 26 | 114 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 26 | 114 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 27 | 114 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 27 | 113 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 26 | 111 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 27 | 118 |
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Workout Graph
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