Richard Underwood 10000m row
10,000m
Meters
50:46.2
Time
2:32.3
Pace
540
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 1366 |
| Drag Factor | 133 |
May 03, 2016 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.2 | 10,000m | 2:32.3 | 99 | 640 | 27 | 123 |
| 10:05.5 | 2,000m | 2:31.3 | 101 | 647 | 27 | 123 |
| 10:10.9 | 4,000m | 2:32.7 | 98 | 638 | 27 | 123 |
| 10:11.9 | 6,000m | 2:32.9 | 98 | 636 | 27 | 123 |
| 10:11.0 | 8,000m | 2:32.7 | 98 | 637 | 27 | 122 |
| 10:07.0 | 10,000m | 2:31.7 | 100 | 644 | 27 | 126 |
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Workout Graph
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