Richard Underwood 43:56 row
8,113m
Meters
43:56.8
Time
2:42.5
Pace
385
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 131 |
May 12, 2016 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.8 | 8,113m | 2:42.5 | 82 | 580 | 25 | 110 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 109 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 25 | 111 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 112 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 112 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 108 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 114 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 25 | 114 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 26 | 108 |
| 43:56.8 | 702m | 2:48.6 | 73 | 551 | 25 | 103 |
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Workout Graph
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