Richard Underwood 2000m row
2,000m
Meters
11:42.5
Time
2:55.6
Pace
100
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 132 |
May 16, 2016 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.5 | 2,000m | 2:55.6 | 65 | 522 | 24 | 110 |
| 2:51.6 | 500m | 2:51.6 | 69 | 538 | 25 | 112 |
| 2:56.5 | 1,000m | 2:56.5 | 64 | 519 | 24 | 113 |
| 2:55.3 | 1,500m | 2:55.3 | 65 | 523 | 25 | 111 |
| 2:59.2 | 2,000m | 2:59.2 | 61 | 509 | 24 | 104 |
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Workout Graph
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