Richard Underwood 10000m row
10,000m
Meters
49:53.9
Time
2:29.6
Pace
545
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1324 |
| Drag Factor | 132 |
May 16, 2016 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.9 | 10,000m | 2:29.6 | 104 | 659 | 26 | 126 |
| 9:59.7 | 2,000m | 2:29.9 | 104 | 657 | 26 | 127 |
| 9:58.5 | 4,000m | 2:29.6 | 104 | 659 | 26 | 123 |
| 9:59.0 | 6,000m | 2:29.7 | 104 | 658 | 27 | 123 |
| 10:00.3 | 8,000m | 2:30.0 | 104 | 656 | 27 | 128 |
| 9:56.5 | 10,000m | 2:29.1 | 106 | 663 | 27 | 133 |
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Workout Graph
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