Richard Underwood 28:18 row
5,025m
Meters
28:18.1
Time
2:48.9
Pace
228
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 704 |
| Drag Factor | 142 |
May 17, 2016 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.1 | 5,025m | 2:48.9 | 73 | 549 | 25 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 28:18.1 | 585m | 2:49.3 | 72 | 548 | 25 |
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