Richard Underwood 1000m row
1,000m
Meters
5:29.1
Time
2:44.5
Pace
50
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 120 |
May 20, 2016 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 26 | 107 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 25 | 109 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 27 | 106 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 26 | 108 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 26 | 109 |
| 1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 26 | 107 |
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Workout Graph
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