Richard Underwood 5:16 row
1,010m
Meters
5:16.8
Time
2:36.8
Pace
51
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 120 |
May 20, 2016 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,010m | 2:36.8 | 91 | 612 | 21 | 111 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 114 |
| 5:16.8 | 51m | 2:44.7 | 78 | 569 | 18 | 109 |
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Workout Graph
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