Richard Underwood 1:04:36 row
12,050m
Meters
1:04:36.7
Time
2:40.8
Pace
584
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 1646 |
| Drag Factor | 120 |
May 22, 2016 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:36.7 | 12,050m | 2:40.8 | 84 | 589 | 25 | 120 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 122 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 124 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 124 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 26 | 123 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 120 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 123 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 119 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 121 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 121 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 117 |
| 55:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 117 |
| 1:00:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 120 |
| 1:04:36.7 | 839m | 2:44.8 | 78 | 568 | 25 | 116 |
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Workout Graph
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