Richard Underwood 1000m row
1,000m
Meters
3:59.0
Time
1:59.5
Pace
65
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 121 |
May 22, 2016 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 32 | 163 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 31 | 149 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 31 | 161 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 33 | 167 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 31 | 169 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 35 | 171 |
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Workout Graph
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