Richard Underwood 10000m row
10,000m
Meters
51:20.9
Time
2:34.0
Pace
537
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 1360 |
| Drag Factor | 121 |
May 25, 2016 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.9 | 10,000m | 2:34.0 | 96 | 629 | 26 | 117 |
| 10:10.2 | 2,000m | 2:32.5 | 99 | 639 | 26 | 117 |
| 10:17.2 | 4,000m | 2:34.3 | 95 | 627 | 27 | 115 |
| 10:20.5 | 6,000m | 2:35.1 | 94 | 622 | 26 | 119 |
| 10:20.0 | 8,000m | 2:35.0 | 94 | 623 | 27 | 117 |
| 10:13.0 | 10,000m | 2:33.2 | 97 | 634 | 27 | 121 |
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Workout Graph
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