Richard Underwood 1000m row
1,000m
Meters
4:59.6
Time
2:29.8
Pace
51
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 136 |
May 27, 2016 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 26 | 112 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 26 | 106 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 26 | 115 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 26 | 112 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 26 | 114 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 27 | 115 |
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Workout Graph
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