Richard Underwood 1000m row
1,000m
Meters
5:44.4
Time
2:52.2
Pace
50
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 125 |
May 28, 2016 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 25 | 106 |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 25 | 108 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 26 | 108 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 25 | 105 |
| 1:08.9 | 800m | 2:52.2 | 68 | 535 | 25 | 106 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 26 | 104 |
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Workout Graph
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