Richard Underwood 16:40 row
3,052m
Meters
16:40.4
Time
2:43.8
Pace
143
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 122 |
June 02, 2016 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.4 | 3,052m | 2:43.8 | 80 | 573 | 25 | 113 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 25 | 112 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 26 | 116 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 26 | 113 |
| 16:40.4 | 293m | 2:51.3 | 70 | 539 | 24 | 113 |
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Workout Graph
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