Richard Underwood 8000m row
8,000m
Meters
41:30.9
Time
2:35.6
Pace
426
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 124 |
June 02, 2016 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.9 | 8,000m | 2:35.6 | 93 | 619 | 26 | 118 |
| 8:13.6 | 1,600m | 2:34.2 | 95 | 628 | 26 | 118 |
| 8:16.3 | 3,200m | 2:35.0 | 94 | 622 | 26 | 119 |
| 8:20.1 | 4,800m | 2:36.2 | 92 | 615 | 26 | 119 |
| 8:21.1 | 6,400m | 2:36.5 | 91 | 613 | 26 | 117 |
| 8:19.8 | 8,000m | 2:36.1 | 92 | 616 | 26 | 119 |
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Workout Graph
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