Richard Underwood 10000m row
10,000m
Meters
52:28.3
Time
2:37.4
Pace
531
Calories
119
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 27 |
Stroke Count | 1407 |
Drag Factor | 110 |
June 05, 2016 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:28.3 | 10,000m | 2:37.4 | 90 | 608 | 27 | 119 |
10:20.0 | 2,000m | 2:35.0 | 94 | 623 | 27 | 119 |
10:31.2 | 4,000m | 2:37.8 | 89 | 606 | 27 | 119 |
10:32.4 | 6,000m | 2:38.1 | 89 | 604 | 27 | 120 |
10:34.8 | 8,000m | 2:38.7 | 88 | 601 | 27 | 121 |
10:29.8 | 10,000m | 2:37.4 | 90 | 608 | 27 | 120 |
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Workout Graph
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