Richard Underwood 2000m row
2,000
Meters
9:56.3
Time
2:29.0
Pace
108
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 116 |
June 07, 2016 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 26 | 119 |
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 26 | 116 |
| 2:29.7 | 1,000 | 2:29.7 | 104 | 659 | 26 | 116 |
| 2:28.5 | 1,500 | 2:28.5 | 107 | 667 | 26 | 121 |
| 2:28.2 | 2,000 | 2:28.2 | 108 | 670 | 26 | 123 |
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Workout Graph
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