Richard Underwood 18:13 row
3,313m
Meters
18:13.4
Time
2:45.0
Pace
140
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 125 |
June 10, 2016 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.4 | 3,313m | 2:45.0 | 78 | 568 | 25 | 102 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 102 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 26 | 103 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 26 | 103 |
| 18:13.4 | 585m | 2:45.2 | 77 | 566 | 25 | 102 |
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Workout Graph
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