Richard Underwood 1000m row
1,000
Meters
5:49.4
Time
2:54.7
Pace
50
Calories
99
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 124 |
June 12, 2016 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,000 | 2:54.7 | 66 | 525 | 25 | 99 |
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | 25 | 100 |
| 1:09.1 | 400 | 2:52.7 | 68 | 533 | 26 | 101 |
| 1:09.9 | 600 | 2:54.7 | 66 | 525 | 25 | 99 |
| 1:10.1 | 800 | 2:55.2 | 65 | 523 | 26 | 99 |
| 1:10.9 | 1,000 | 2:57.2 | 63 | 516 | 25 | 98 |
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Workout Graph
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