Richard Underwood 1000m row
1,000m
Meters
5:28.8
Time
2:44.4
Pace
50
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 124 |
June 13, 2016 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 25 | 108 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 25 | 108 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 25 | 110 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 26 | 107 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 26 | 109 |
| 1:05.9 | 1,000m | 2:44.7 | 78 | 569 | 25 | 109 |
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Workout Graph
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