Richard Underwood 10000m row
10,000m
Meters
49:33.9
Time
2:28.6
Pace
548
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1279 |
| Drag Factor | 125 |
June 13, 2016 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.9 | 10,000m | 2:28.6 | 106 | 666 | 25 | 120 |
| 9:57.7 | 2,000m | 2:29.4 | 105 | 661 | 26 | 113 |
| 9:58.8 | 4,000m | 2:29.7 | 104 | 659 | 25 | 120 |
| 9:53.1 | 6,000m | 2:28.2 | 107 | 669 | 26 | 122 |
| 9:53.7 | 8,000m | 2:28.4 | 107 | 668 | 26 | 123 |
| 9:50.5 | 10,000m | 2:27.6 | 109 | 674 | 26 | 126 |
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Workout Graph
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