Richard Underwood 1000m row
1,000m
Meters
5:35.4
Time
2:47.7
Pace
50
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 126 |
June 16, 2016 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,000m | 2:47.7 | 74 | 555 | 25 | 110 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 26 | 113 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 25 | 111 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 25 | 109 |
| 1:07.0 | 800m | 2:47.5 | 74 | 556 | 26 | 109 |
| 1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 25 | 109 |
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Workout Graph
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