Richard Underwood 6000m row
6,000m
Meters
29:59.7
Time
2:29.9
Pace
325
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 125 |
June 16, 2016 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.7 | 6,000m | 2:29.9 | 104 | 657 | 26 | 122 |
| 6:00.2 | 1,200m | 2:30.0 | 104 | 656 | 27 | 118 |
| 6:00.4 | 2,400m | 2:30.1 | 103 | 655 | 26 | 120 |
| 6:00.7 | 3,600m | 2:30.2 | 103 | 654 | 27 | 126 |
| 6:00.7 | 4,800m | 2:30.2 | 103 | 654 | 26 | 125 |
| 5:57.6 | 6,000m | 2:29.0 | 106 | 664 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.