Richard Underwood 1:21:09 row
15,045
Meters
1:21:09.9
Time
2:41.8
Pace
772
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 2015 |
| Drag Factor | 126 |
July 16, 2016 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:09.9 | 15,045 | 2:41.8 | 83 | 584 | 772 | 24 | 115 |
| 10:00.0 | 1,931 | 2:35.3 | 93 | 621 | 103 | 25 | 120 |
| 20:00.0 | 1,888 | 2:38.8 | 87 | 600 | 99 | 25 | 121 |
| 30:00.0 | 1,858 | 2:41.4 | 83 | 586 | 97 | 25 | 118 |
| 40:00.0 | 1,835 | 2:43.4 | 80 | 575 | 95 | 25 | 117 |
| 50:00.0 | 1,831 | 2:43.8 | 80 | 573 | 95 | 25 | 115 |
| 1:00:00.0 | 1,840 | 2:43.0 | 81 | 577 | 95 | 25 | 112 |
| 1:10:00.0 | 1,833 | 2:43.6 | 80 | 574 | 94 | 25 | 108 |
| 1:20:00.0 | 1,823 | 2:44.5 | 79 | 570 | 94 | 25 | 114 |
| 1:21:09.9 | 206 | 2:49.6 | 72 | 546 | 10 | 23 | 112 |
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Workout Graph
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