Richard Underwood 52:34 row
10,034m
Meters
52:34.6
Time
2:37.1
Pace
502
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 1317 |
| Drag Factor | 126 |
July 18, 2016 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:34.6 | 10,034m | 2:37.1 | 90 | 610 | 25 | 124 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 126 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 126 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 121 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 122 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 123 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 126 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 122 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 127 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 128 |
| 50:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 124 |
| 52:34.6 | 500m | 2:34.6 | 95 | 625 | 26 | 126 |
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Workout Graph
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