Richard Underwood 1000m row
1,000m
Meters
5:39.6
Time
2:49.8
Pace
50
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 122 |
July 21, 2016 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.6 | 1,000m | 2:49.8 | 71 | 546 | 24 | 104 |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 24 | 103 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 25 | 106 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 25 | 105 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 25 | 104 |
| 1:09.1 | 1,000m | 2:52.7 | 68 | 533 | 25 | 103 |
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Workout Graph
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